Country music star Brett Eldredge shared his way to keep mental health in better condition
Brett Eldredge got fame, success, and an adoring fans, but popular country singer still have to battle with his mental health.
The Songs About You singer admits he's now had to learn to enjoy his own company after his "unhealthy" relationship with social media became too "exhausting" for him to maintain.
"I've had to learn to [enjoy my own company]. I used to not and sometimes I still don't," he told HELLO! US in an exclusive interview.
"I think we all struggle with that in some ways but there's definitely days when I'm like - I mean, I don't hate myself, but there are times when it's tough and you've got to give yourself some grace and some space, and that's what I've been doing."
He explained that meditation, journal and gym helps him to keep his mental health in a good condition.
Read also: ‘You bottle that s**t up’: Camila Cabello speaks out about mental health struggles.
